Upcoming Events in Student Life
Dear Anxiety, we need to talk: Relating in preferred ways to stress and anxiety in career decisions and interviews
Nov 29, 2021 10:00 AM
to
11:30 AM
Registration Deadline: Nov 29, 2021 09:50 AM
Dear Anxiety, we need to talk: Relating in preferred ways to stress and anxiety in career decisions and interviews
Whether you refer to it as the stress, anxiety, nerves or that terrible feeling in the pit of your stomach, career decisions and interviews can bring about great difficulties. While some talk about parental and societal pressures that fuel the stress, others speak about past experiences of anxiety or challenges around performance that bring anxiety. Some describe the nerves as slight while others describe the feeling as debilitating.
This workshop will offer you a chance to reflect on your relationship with stress and anxiety and consider how you would like to relate to it moving forward. A number of experiential exercises will be provided and various approaches to stress and anxiety will be presented.
The workshop is scheduled for Monday, November 29, 2021 from 10:00am to 11:30am and will be facilitated by Dale Andersen-Giberson MSW, RSW, Career Counsellor with the Career Centre. Please look for your Google Meet link in your email on the day of the workshop.
Workshop registration is through the Student Life Portal.